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Sports Massage

What is Sports Massage?

Sports massage is a specialized form of massage therapy that is geared towards athletes and individuals who engage in regular physical activity. It is designed to help prevent injuries, prepare the body for athletic activity, maintain optimal conditioning during training, and aid in recovery after intense physical exertion. 

What to Expect During Sports Massage?

During a sports massage, the therapist will focus on your goals and needs, such as increasing range of motion, flexibility, and relieving nerve pinches. Unlike a relaxing massage, where maneuvers are repeated equally on both sides, in a sports massage, the therapist may spend more time on one side if there is a specific issue.

Who Should Receive Sports Massage?

Sports massage at a clinic is suitable for a wide range of individuals, including athletes looking to enhance their performance and prevent injuries, active individuals seeking to maintain muscle health and flexibility, those dealing with chronic pain or muscle tension seeking relief, individuals in high-stress environments needing relaxation, and anyone simply looking to unwind and relieve muscle tension

Other style

Personalized Massage

Swedish Massage

Lomi Lomi Massage

Thai Yoga Massage

Sports Massage

Ashiatsu Massage

Myofascial release Massage

Prenatal Massage

Foot Reflexology Massage


Physical benefits

  • Improved circulation

  • Reduced muscle tension

  • Pain relief

  • Faster recovery

  • Enhanced athletic performance

  • Improved range of motion

  • Improved flexibilty

​Mental benefits

  • Stress reduction

  • Mental relaxation

  • Anxiety relief

  • Mood improvement

  • Sleep enhancement


60 minutes :105$
90 minutes :145$
120 minutes :200$

On appointment day  & Late policy

To ensure that each client receives their full scheduled time, I kindly ask that you arrive 5 minutes before your appointment.
If you anticipate being late, please let me know as soon as possible. While I will make every effort to accommodate late arrivals, please understand that your appointment may need to be shortened if there is another booking immediately after yours.
Rest assured, the price for your appointment will remain the same. Thank you for your understanding and cooperation.

24 Hours Cancellation Policy

Please be advised that cancellations made within 24 hours of the appointment time will incur a fee of $30 per hour for the scheduled service, to secure another appointment in the future. Payment can be made via e-transfer.

For example, the cancellation fee for a 60-minute massage is $30, and for a 90-minute massage, the fee is $45.

Thank you for your understanding.

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