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3320 Rue Lepailleur Montreal
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Thai Yoga Massage
What is Thai Yoga Massage?
Thai Yoga Massage is an ancient healing art that has been practiced in Thailand for over 2500 years. This unique style of massage combines acupressure, energy work, and yoga-like stretches to create a deeply relaxing and energizing experience.
What to Expect During Thai Yoga Massage?
During a Thai Yoga Massage session, you will lie comfortably on a mat on the floor, wearing loose or stretchy clothing. The therapist will use their hands, fingers, elbows, and feet to apply rhythmic pressure and perform gentle stretching movements. You don't need to do anything - the therapist will guide your body into various poses and stretches, similar to yoga, to help release tension and improve flexibility.
Who Should Receive Thai Yoga Massage?
Thai Yoga Massage is ideal for anyone looking to improve flexibility, increase range of motion, and feel more relaxed and energized. It is particularly beneficial for those who prefer to remain fully clothed during their massage.
Benefits
Physical benefits
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Help detoxification of the body and boost immune system
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Increase blood circulation, lower blood pressure and breathing
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Good for muscle relaxation, increase flexibility in your muscles, increase mobility
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Improves posture, balance, corrects body alignments and dissolves energy blockages
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Improves athletic performance
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Help arthritis and back pain
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Help tone the body, strengthen joints and fight diseases, including chronic joint problems
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Prevents illnesses and alleviates degenerative diseases
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Slows the ageing process
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Immune booster
Mental benefits
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Improves emotional balance
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Helps concentration and creativity/ Mind and body concentration
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Clears and calms your mind
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Helps you gain mental clarity
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Reduce and relieve stress and anxiety
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Helps boost energy and stamina
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Develops self-awareness
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Improves overall health and vitality